The Upside to Business Travel

Many people abhor traveling for business, while some only hate it when they are consistently on the road as a road warrior. They frequently miss home, having their own familiar place to stay, and home cooking. Still, there are a number of tips for the business traveler that can make the best of traveling for business.

Free Fun Travel
Traveling for business can also help increase traveling for pleasure. While flying, staying at hotels, and renting cars one can be collecting loyalty points for future use. This means that one can be traveling for fun with the rewards of their business travel. It is a liberating feeling to walk to an airline counter and cash in some points for a trip to anywhere in the world- Vegas for the weekend or take someone special to Paris.

Travel Perks
Being a frequent traveler with the loyalty programs will have you an established elite traveler in no time. Pay attention to the requirements and do what you can to get elite status as soon as you can. The perks are tremendous with free and sometimes unexpected upgrades. Preference in the check-in lines will make a huge difference when you are pressed for time or dog tired at the end of the day. Preference in check-in/check-out times will be a perk you will use often.

Be In The Now
Every major town will have its unique flavor and will have some tourist must sees. See them when you have down time. When you are constantly on the road it will seem enticing to stay in a hotel room and relax to some TV, but when you do this day after day, town after town no wonder burn-out settles in. Get out and explore, get to know the town, it will undoubtedly help your business in that town to know more about it. Try the specialty foods of the area, stay away from national chains. And if you do find that you travel the same cities consistently, then make it your town. Find some favorite places to eat and entertain yourself, then you can actually look forward to visiting again.

Being able to travel for business is a wonderful opportunity and should not be seen as a burden. Changing of the attitude may be as simple as looking to the pluses and not focusing on the negatives of frequent travel.

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The 5 Laws of Health And How Learn More

Advantages Of Supplementing Hemp Oil Hemp oils have globule edestin which is a unique protein that is similar to the one found in blood plasma. Hemp seed oil helps to heal skin conditions. The fatty acids in hemp oil are essential for general skin health. Hemp oil also contains linoleic acid which can be used to treat acne and reduce inflammation. Hemp oils consumption improves the levels of fatty acids in the blood system aiding in a faster healing process of any skin conditions. Hemp seed oil aids in cleaning and detoxification of the skin resulting in a beautiful complexion. Hemp seed oil is very similar to the skins natural fats hence it can deeply moisturize the skin. Hemp seed oil homemade hair products result in stronger and longer hair. Hemp oil contains lipids that support cellular membrane called ceramides. Ceramides will prevent scalp and hair dryness which can lead to hair breakage. Applying hemp oil on your scalp helps avert scalp infections and improves blood circulation.
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Hemp oil can be used to reduce premenstrual symptoms. Using hemp oil as supplements will provide your body with GLA which improves hormonal balance especially in women during their menstruation. Using hemp oil supplements will decrease fluid retention, depression, breast pain and irritability related to premenstrual syndrome since it contains GLA. Increased intake of hemp oil will help decrease menopause symptoms.
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Regular intake of hemp oil will strengthen your immunity system The most crucial nutritious benefit that hemp oil and seed provide is that they boost immunity. Endocannabinoids compounds which ensure that the immune system is well balanced can also be derived from fatty acids in hemp oil. Hemp oil is full of fatty acids that are essential when it comes to boosting your immune system. Hemp oil contains vital fatty acids that help to improve your nervous system. The fat insulation around nerves that connect to the brain makes sure that the signal from one neuron to another can reach their destination correctly. Sufficient intake of vital fatty acids is essential when it comes to preventing nervous and brain deterioration over time. Essential fatty acids in hemp oil help promote heart health. The linoleic acid found in hemp oil can help reduce bad cholesterol and prevent packed fat build up in the arteries hence improve heart health. When the arteries are blocked, the heart will work extra harder to be able to supply oxygen in the blood, and this is where using hemp oil as supplements will help to relieve the heart of its load by unblocking the arteries. The fatty acids in hemp seed oil can prevent a broad range of heart conditions such as stroke, blood clotting, and high blood pressure.

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Great Importance of Air Conditioning Services

The air conditioning system ensure filtering the pollutant properties in the air to ensure favorable and comfortable air environment. It is quite important often since without it many life will suffer the health risks. Almost all homes use the air conditioning to experience the great advantage of fresh, breathable air. The climate of any area cannot hinder the use of air conditioning service.

The major importance of air conditioning is to facilitate the increase of the efficiency of a person. The temperature can affect much the working condition thus making the quality of work provided become poor. Additionally, better working condition will be added the efficiency because of clean environment due to the air conditioning unit.By so doing, the person can work faster and thus deliver more.

The air conditioning installed place usually have cleaned and filtered air. The many particles and dust that are in air can affect the health of people greatly. However, when you consider the air conditioning in your environment, the situation will become manageable.

Various conditioners are meant to filter microorganisms, smoke, and bacteria.Additionally, this will mean adding life value as well as keeping human diseases at bay. Therefore, it is wise to add the value of human being by installing the air conditioning unit in a working environment.

The fan is the alternative method that is used when there is no ac. The noise produced by the fan can affect the working station to become unconducive.However, the air conditioning has become popular than fans.The window and doors in the areas having the air conditioning stay closed to enable the noise outside to be low. However, the cool environment will ensure better working or sleeping since no interaction is experienced.

However, the air conditioning must be kept clean always in the internally to eliminate the pollution and dust that settle in the machines.Unless the core is taken regularly of maintenance and cleaning of the air conditioners, they will cease to perform the cooling effects at it used in a better way before.

As long as the air conditioning is serviced, the better services will be experienced.Some Centers have a website on the internet to assist the people to get their contact when they have a need. Therefore, when you consider choosing the right skilled expert you will acquire the better service.

Again, it is important to consider the timing period of the next services of the unit to have the better consistency performance.The Professional chosen will be able to advise you the appropriate time depending on your machine.Again, if there need of changing the older air conditioner, he will guide the person.

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Think Of These Steps Before You Go For That Cosmetic Procedure

The benefits of cosmetic surgery have been appreciated by many but a lot of us are at the same time aggressed by this procedure in nearly equal degree. If you are somehow planning to have a cosmetic surgery done, then it becomes necessary that you be informed well enough to avoid the resulting negatives that come with the process. Here we give some important information to help you have the best of an experience with botox procedures.

The first step will of course be the identification of the very qualified practitioner to handle the procedure. Find a doctor whom you will feel most comfortable dealing with. Ideally recommendable will be the doctor who is a board certified member. The reason making this an imperative is the fact that botox injections will demand a real skill and experience for their execution. Even more recommendable for botox procedures will be to go for those professionals specializing in plastic surgeries involving the face.

Note also that it is crucial that you get honest enough with the doctor on your prescription pills and medications and such history to ensure that you are qualified fit enough for the procedure before hitting the road. It is advisable to let the surgeon in on the medical conditions and other type of medications that you could be running on for them to ably verify your suitability for the cosmetic procedure. Expose as well your conception status and any other issue relating to a past surgery for the face you’ve went through in the past.
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Do not go for superficial debates with your doctors on the procedure for this will result in a failed analysis for the procedure you are to go for in so far as the suitability is. Set attainable ends for the procedure and the surgeon of good reputation will get you set realistic goals for the procedure. For instance, one who has wrinkles on the face attempting to correct with a botox procedure will be advised by the professional doc to opt for a filler instead.
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Views on the pre and post operation procedures are often varied and therefore it is important that you and your doctor share a common page on this for your satisfaction. Do not suffer the guilt of compromise by having an imposed aesthetic affect impacting your looks permanently simply by relying on the surgeons’ view of the post surgery results.

You will need to stop certain drugs’ use prior to the D-day for the operation. This is basically an attempt to minimize the possibility of bruising taking place in the process or after the botox injection.

Do Not Let Business Travel Disrupt Your Fitness

You have your ticket, you are packed, and the airport van is picking you up for your next business trip. Leaving Sunday afternoon and returning Friday evening has become routine over the last couple of years. You ran your errands and spent time with the family. You managed a brief workout early Saturday morning so you could attend the kid’s soccer games and birthday parties. Business travel is difficult. Lately you are feeling your clothes tightening around your waste. It has not gotten to the point of buying new clothes, yet. Ask yourself if this sounds familiar. There are more and more business professionals challenged with stressful jobs compounded by stressful travel. Surely, this takes a toll on the family and personal life[1], but even more important it could be destroying your health. When your health is gone, your family and job is in jeopardy.

Health and fitness for traveling business professionals is a serious concern, “But it is also a source of a variety of stresses, often overlooked or denied by both organizations and travelers themselves. The World Bank, studying its own travelers, discovered that both their physical and mental health-care claims were significantly greater than those of nontravelers.“[2] The typical executive travels 3-5 days per week. They eat ninety-five percent of their meals in airports, restaurants, or fast food establishments. They eat late while entertaining clients. Most of them do not exercise on the road even though gyms are available in hotels. In addition, most traveling business professionals do not get the deep sleep they need. Any medical professional, or fitness expert, will tell you this lifestyle is a recipe for disaster.

There are several resources offering ways to eat right and workout while traveling.[3] Videos abound on exercises you can use while traveling.[4] Still with all this information available, the vast majority of business travelers fail to eat right and workout on the road. Why is this? The problem is more behavior than access to good food and workout facilities. The solution is more education about fitness, not more facilities, workouts, and supplements. People who understand “why” about anything tend to accept and change more than those who do not take the time to understand a subject. Think about this principal. Continuing education is designed to make you more proficient at your job. The more you know and experience the more valuable you become to your employer. Your self-worth and self-esteem increases. This is true when it comes to fitness. The difference is you are your own boss. Here lies the root cause of the problem. If fitness is not a priority in your life, you have too many irons in the fire, you are stretched thin, and now your travel time takes up twenty percent of your waking hours, then you will put fitness on the back burner. The next thing you know you are twenty-five pounds heavier, your body fat percent is nearing obesity, and you have little energy at the end of the workday. At this point, your doctor informs you that your blood pressure is elevating and recommends blood pressure medicine.

A CEO who has all the distractions mentioned earlier recognizes the problem, does not drop everything, and still attacks the specific problem. They would contract a professional, e.g. lawyer, CPA, or consultant to help them filter through all the information and establish a good plan to attack the problem. These professionals allow the CEO to attack the problem while dealing with all the distractions, and still achieve his/her goals. The traveling businessperson should have the same approach to solving their fitness problem. Their professional is a private personal trainer, or fitness consultant.

Private personal trainers have the ability to provide you the right amount of information you need at the time you need it without you spending large amounts of time researching nutrition or exercise routines. They have the ability to assess your current fitness level then design a nutritional and exercise program that works for you. In addition, they can continually assess you, and make changes that will allow you to progress. Good private personal trainers have the ability to council behavior as well as design programs. They hold their clients accountable the same way a CEO uses a consultant to help them maintain accountability for a strategy. In most cases, a private personal trainer is more expensive than a gym personal trainer, but offer services that are more customized and personal. They are normally much less expensive than business consultants. You should consider a private personal trainer as an investment not an expense, the same way a CEO considers a consultant as an investment. So if you are traveling how can a private personal trainer help? You sure are not going to pay them to travel with you. The good news is technology helps to solve this problem.

Today private personal trainers have a wealth of technology available to them to help resolve the two biggest problems preventing fitness while traveling, i.e. education and accountability. Private personal trainers normally have their own web site. This web site provides the tools necessary to help their traveling client. Let us review a few tools that provide a near personal training experience on the road for a fraction of the cost.

 

  1. You have access to articles, other web sites, and educational material on your personal trainer’s web site. Your personal trainer can provide information based on your level of fitness. In other words, they provide the right information at the right time. You are not wasting time.
  2. Your personal trainer can provide a private login on their web site that has all your information, e.g. measurements, training schedule, exercise videos, meal programs, etc. This section of their web site is password protected for your privacy. Google documents offer great tools for this type of interface.
  3. Accountability is available with the use of Google’s calendar and SMS notifications. SMS messages are pre-assigned via the Google calendar for clients. They receive alerts on their phone saying to snack, complete a workout, etc. Business travelers have the ability to respond through SMS text messaging, email, or a phone call letting the trainer know what they have eaten, or that they completed their workout routine. If not contacted the trainer will follow-up. This happens no matter where the business travelers, or the trainer, are in the world.
  4. Clients can sign-up on
  5. It is less than $10.00 per month and offers the ability to track and monitor nutrition, activities, journals, and moods. By providing their trainer access, the trainer can track all activity 24/7. This combines nutrition, exercise, and behavior extremely well. This provides the trainer the information needed to council clients through a variety of virtual techniques, e.g. SMS texting, web site response, email, phone call, or SKYPE.
  6. Skype, Google Video Talk, and other video conferencing tools allow clients to schedule times with their trainer in order for the trainer to view the business traveler’s workout. This is convenient if they are working out in a hotel room.
  7. Finally, it is important to meet at least once a week when possible with your personal trainer face-to-face to celebrate your progress, establish new measurements, and set new goals.

This type of professional and private personal training is available to travelers. One company providing this service is Strategy for Fitness(TM). Overcoming a lack of education and accountability will be a big step to improving your fitness level. These services are an investment in your life. You have someone who is interested in your health and wellness and can counsel you on an ongoing basis no matter where you are. Using technology reduces your overall cost for personal training. Accountability is a powerful motivator. Trainers can hold business travelers accountable through advanced technology services. Do not let excuses become a barrier to improving your fitness while you travel. There are no excuses.

[1] Espino, C, Sundstrom S, Frick H, Jacobs M, Peters, M, “International Business Travel: impact on families and travelers”. Occupational and Environmental Med Medicine. January 11, 2010 .

[2] James Striker, Lennart Dimberg, Bernhard H Liese, “Stress and business travel: Individual, managerial, and corporate concerns”. Journal of Organizational Excellence Vol. 20 Issue 1 pages 3-10. January 11, 2010

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Why You Should Opt To Go For CNC Machine Shops In Order To Practice CNC Milling Operations The process that you mill and turn ferrous and non-ferrous metal is known as CNC milling operations. Most of the manufactures have been continuously giving the end product to their potential consumers. This final good comprises of series of processes that adds to producing and assembling of different components. In most cases producers have to reduce their commodity turnaround period in order to avail enough commodities to their distributers or directly to their potential clients because of high wants of the good. Most of the businesses will prefer CNC machine shops when it comes to producing certain components that involves CNC milling operations. There are very many causes that will cause you to find for CNC machine shops to operate CNC milling functions. You will save much in parts production cost as you do not need to purchase any CNC milling machine. It is well known that CNC milling machine requires maintenance over a long period of time. In this case, you don’t usually pay any maintenance fees when the parts production tasks are performed by known CNC machine shops. Instead of you purchasing a CNC machine which will cause you to pay machine operator you employed on a continuous basis, you will always save your cash when you decide to deal with the CNC shops. You should also not forget that these CNC machine stores have specialists who are in charge of supervising the job of their machine operators all the time. You should always ensure that you have a professional expertise to work on your prototype. In most cases, known CNC machine shop performs a CNC milling operation based on your prototype or designs.
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Most of these shop will give you a consultation service that is usually conducted by their engineers. Working with the CNC machine shops it a great benefit because you will always be given a professional opinion about your plot all the time you need one. These professional opinion offered will help you to certain that the customized parts production is workable based on your preferences all the time. If your organization has lack of production tools that could not machine high precision parts then your firm will have a high creation cost due to unwanted wastage. It is well known that most CNC machines shops operate high precision CNC milling machines. If you have opted to work with a company that provides high quality and affordable CNC milling function, you have to seek on online in order for you to speed up the find process.3 Shops Tips from Someone With Experience

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What to Know Before Buying a Coffee Roaster With the increasing growth of the coffee culture, many people now prefer to roast their coffee beans. The various coffee houses tend to sell coffee at a high price. There is great pleasure in buying a home coffee roaster and carrying out the whole process yourself. You will savor some wonderful coffee flavor, at a reasonable price. There are different coffee roasters available in the market. Varying the roasting process leads to different coffee flavors. Those who have ever purchased coffee beans are aware of the various degrees of roast. There is a range of differences, from a light cinnamon roast to a dark Spanish roast. This the range covers many flavors, achieved through changing temperatures and roasting times. Roasting gives forth coffee’s popular deep flavor. Roasting tends to do away with the beans’ origin flavor. Origin refers to the place where the beans were grown. The climatic conditions, as well as the topography, have a bearing on the taste of the beans. The most favorable coffee growing environment dictates that their beans be slightly roasted. How you wish to brew your coffee will determine which roast style you will use. For home coffee roasters, you can vary the roast depending on which roasting method you will use, and the environmental conditions, such as temperature, humidity, and such. There are two roasting methods; air roasting and drum roasting.
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Watching and listening to the beans will be your guide in establishing how long the beans need roasting. As the beans roast, watch keenly their color changes and listen attentively for their first, and if so desired, the second crack. The first crack signals the escape of moisture from the beans due to the heat. The cracking sound is normally produced in a minute. Those who prefer a light roast will have achieved it by then. You will know you have reached the end of roasting when you hear the second crack. You need to cool the beans at this point. Beans which crack a second time tend to be deep dark, with no origin flavor present. The preferred trend is to stop the roasting just as the second crack is about to begin, as their heat will enable the cracking to proceed with no further heating.
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It is important to have a roasting diary if you are interested in learning how to roast. This will help them note down every mistake they shall make in their first attempts. With time, it shall be clear which settings and time periods they prefer. Aim to keep your expenses minimum, by using just a little coffee beans at a time. With time, you can use more beans. There is no strict formula for roasting coffee beans in existence. There are a lot of variables which necessitate experimenting. Those who are new need to find out all they can before investing in a home coffee roaster. What you need to do next is to vary the conditions until you master your ideal settings.

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How to Get the Best Business Translation Service Providers Global marketing has become the choice of the day to many businesses. it is very difficult to please your customers without your business getting to the global platform. to make great earnings from your products, you are supposed to ensure you approached the international market. For a successful business, consider approaching larger target market. when it comes to global market, language has actually become a big problem to some business operators. Business translation is different also to those who can translate one language to another successfully. There are so many business translation services providers that are available for the business owners who want to market their goods perfectly. There are specific way on how business translation is done so sometimes when you want to do it alone; you can have a few problems. Translation and interpretation are the main things that are involved in business translation because you will need the content to reach a wider market without the content changing.
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The only thing that you are supposed to put into consideration is that different translation is needed for different businesses and you must hire a business translation provider according to what you r business. For the person who wants to operate a health or medicine business, you will need a different business translation service with the one who will want to open a hotel in the same land. If you want to hire a business translation provider for your translation services, it is your business which will determine who to hire.
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The following are the key factors that you should have in mind before choosing a translation service provider. Hiring a translation service provider who is working with the internal translators is very important because the flow of the work will be very good and there will be a great understanding between them. A translation service provider working with a team under him will ensure that the subject of your business is well protected and there is no one who grasps it. Know the degree of experience that the translation service provider has on the language use in the global market before you hire him or her. There are some few factors that you will have to know and these factors are found in some guide books that you must read and understand before your hire the translation service provider. Consider having the best translation provider having considered the above information.

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Cleaning Carpets: A Few Tips Dirt and dust can easily be found on carpets because of their woolen nature. A house that has kids and pets should be cleaned frequently. Cleanliness and poor hygiene habits can be noticed if a carpet has pet fur, food and color stains. It is advisable to clean a carpet often to avoid contracting any serious allergies. Keep your carpet clean by vacuuming it often. Meridian Carpet Cleaning services should be contracted once in a while. When one hires a carpet cleaning company this is what one should expect. Cleaning a carpet can be done using different ways. The first step is to vacuum the carpet. The aim is to extract all the dust in the carpet in order that other methods can be applied. After vacuuming, the carpet is dry cleaned. There some soaps that are used to clean a carpet. The way this works is that the solutions are applied on the dirty carpet and they quickly remove the dirt. Vacuuming is thoroughly done to a carpet that has been applied with cleaning powder and allowed to work for a few hours.
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This method is almost the same as dry cleaning but here the carpet is treated prior to being dry-cleaned. Carpet is injected with the cleaning solution. That solution once injected on the rug it is allowed to work through the carpet. Dirt from the carpet is vacuumed after it has been allowed to stay on the rug for some time. These cleaning solutions are mixed with cleaning agents which remove stains and dirt for the fibers of the carpet.
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The carpet is now clean and you will notice that it looks good and has a nice scent. They are effective but they do not perform a job that is full-proof because there are microbes and dirt elements that can be noticed. Steam cleaning is when hot water extract dirt from a carpet. This is one of the best methods used to clean a rug. There is the application of heavy duty machines to send hot water and the cleaning solution to the carpet. The extracts in the cleaning solution remove all the dirt with hot water. A carpet that has not dried properly grows mold, can smell bad therefore it is advisable that a carpet is completely dried of any moisture. If a carpet is very dirty, a meridian carpet cleaner can decide to use the method of foam cleaning which is a mix of shampooing and dry cleaning. The knowledge that Carpet Cleaning Meridian in Idaho are methods they can use to clean carpets. For further advise for anybody who does not know how to clean a carpet, then speaking an expert is always good. Every carpet has different cleaning costs dependent on the service needed.

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Product Improvement of 3D Printers One of the most exciting printers to own currently is a three dimension printer. This are printer with the capability of printing an object as it appears physically. The printer operators will first get the object image on a computer before sending printing instructions to the computer. It is thought that the 3D printer was made in the recent millennium past by a large group of people. People with this assumption are misguided as the printers were discovered before the millennium. The Millennium 3D printers are just like other current time electronic they have undergone major innovations. For example the difference in amount of time taken to print a given object. This has been improved by the reduction in the time. Therefore a single printer nowadays can print numerous 3-D objects within a few hours. Current 3D printers have features to minimize mistakes in printed objects. Initially there was a big difference between what a person expected to be printed and what was printed. Despite operators best effort to make image as elaborate as possible the state of printing tools still was not sufficient enough to make a perfect copy of the computer’s image. This is the reason for innovation of news 3D printing technologies. Current 3D printers have a feature that imitates the molding process on the computer screen. This enables the computer to display a virtual printing process, therefore, the operator will identify where errors are likely to occur, by using this knowledge a person can make the necessary adjustments. Also there has been an increase in the variety of objects that the printer can produce. Innovations have brought about other printing materials. Unlike the pro-type 3-D printers that could only print a handful of objects, current time three dimension printers has so many molding designs. First generation printers had only a few techniques used for printing therefore it was not possible to print some shapes which current printers are able to print.
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The innovation has also made it possible print an image with more than one color with the printer applying the colors simultaneously. The prototypes had only the ability to make one-colored objects thus others colors had to be applied on the object manually.
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3D printers are used to make fun object but one area that has benefited a lot from this technology is museums with destroyed artifacts. The current technology facilitates to reconstruct an image of the damaged or lost artifact while the printer will produce the physical image. The above innovation although good has made the 3D printing technology even more expensive. A study between the cost of printing using the first generation 3D printers that used injection modelling with current time printers with advanced printing techniques show that today a client will pay more.